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How To Minimise Fat Gain This Holiday Season: A Realistic Guide

How To Minimise Fat Gain This Holiday Season: A Realistic Guide

The holiday season for many is a fantastic time of year filled with weekend barbeques, feasts beers and sunshine. Christmas trees go up, and bank accounts go down. Unfortunately, it can lead to unwanted weight gain.  Here we explore realistic hacks you can use to have your Christmas ham and eat most of it too while minimising unwanted fat gain throughout the holiday season. 

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