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Why You Should Leave Your Ego At The Gym Door

Why You Should Leave Your Ego At The Gym Door

So far I have primarily written science based articles, focused on providing information on nutrition, supplements, and training. To change things up, I have decided to get a little more philosophical. Ego. We all have one, whether we like to admit it or not, it's just a part of life. What matters is how big we let our ego get, and how much we let it affect who we are and the decisions we make.  The gym, in particular, is a place where the ego runs rampant if it goes unchecked. Just walk into any mainstream gym at peak-hour, and you...

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